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	<title>Teach Mheana - the house of Meana &#187; Recipes</title>
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	<link>http://www.mulvenna.org</link>
	<description>Gerry Mulvenna, Singer Songwriter and IT Support Specialist</description>
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		<title>Broccoli Burritos with chickpea and roasted pepper filling</title>
		<link>http://www.mulvenna.org/broccoli-burritos/</link>
		<comments>http://www.mulvenna.org/broccoli-burritos/#comments</comments>
		<pubDate>Thu, 10 Nov 2011 11:44:19 +0000</pubDate>
		<dc:creator>gerry</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.mulvenna.org/?p=886</guid>
		<description><![CDATA[This has been a staple favourite of mine if I&#8217;m entertaining as it works well as a party buffet snack (chopped in quarters) or as part of a main meal served with rice and salad. These are dead easy (a food processor is required) to prepare and turn out extremely tasty. Ingredients 1 tin of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vegan chocolate tray bake topped with ganache</title>
		<link>http://www.mulvenna.org/choc-tray-bake-ganache/</link>
		<comments>http://www.mulvenna.org/choc-tray-bake-ganache/#comments</comments>
		<pubDate>Sun, 30 Oct 2011 19:10:02 +0000</pubDate>
		<dc:creator>gerry</dc:creator>
				<category><![CDATA[Blog]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.mulvenna.org/?p=875</guid>
		<description><![CDATA[I went along to my first meetup of the Edinburgh Cinema group and Elise the facilitator had generously baked a chocolate cake for everyone. This was my first knowing encounter with ganache as an icing alternative and I was pointed towards Beatty&#8217;s Chocolate Cake for the recipe of the deliciously moist cake. Inspired by this, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sausage and bean pasties</title>
		<link>http://www.mulvenna.org/sausage-and-bean-pasties/</link>
		<comments>http://www.mulvenna.org/sausage-and-bean-pasties/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 15:10:29 +0000</pubDate>
		<dc:creator>gerry</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[pasties]]></category>
		<category><![CDATA[pastry]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[veggie sausage]]></category>

		<guid isPermaLink="false">http://www.mulvenna.org/?p=42</guid>
		<description><![CDATA[This simple but very effective and recipe was adapted from a parenting magazine, where the use of meat sausages and real cheese was intended. Ingredients 225g (8oz) plain wholemeal flour 100g (4oz) vegan margarine 50g (2oz) vegan &#8220;cheese&#8221;, grated (we use mozarella style Scheeze from Bute Island foods) small amount of soya milk to bind [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Vegan Trifle</title>
		<link>http://www.mulvenna.org/vegan-trifle/</link>
		<comments>http://www.mulvenna.org/vegan-trifle/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 15:09:19 +0000</pubDate>
		<dc:creator>gerry</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[fruit]]></category>
		<category><![CDATA[jelly]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sponge]]></category>
		<category><![CDATA[trifle]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.mulvenna.org/?p=40</guid>
		<description><![CDATA[This was how I commemorated the Millenium &#8211; at midnight on 31 December 1999 a few of us were sat around a bonfire in a suburban Edinburgh garden getting tucked into some vegan trifle! The recipe makes 2 trifles or you can have one trifle and a fruit sponge pudding. Trifle purists will argue of [...]]]></description>
		<wfw:commentRss>http://www.mulvenna.org/vegan-trifle/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Vegan Fruit Scones</title>
		<link>http://www.mulvenna.org/vegan-fruit-scones/</link>
		<comments>http://www.mulvenna.org/vegan-fruit-scones/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 15:08:04 +0000</pubDate>
		<dc:creator>gerry</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[banana]]></category>
		<category><![CDATA[cinnamon]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[scones]]></category>
		<category><![CDATA[sultanas]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.mulvenna.org/?p=38</guid>
		<description><![CDATA[This recipe is adapted almost directly from the Engine Shed Recipe Book, a wonderful set of recipes probably only available in Edinburgh. Ingredients 200g plain wholemeal flour 200g plain white flour 2 tsp sodium bicarbonate 2 tsp cream of tartar 100g vegan margarine 100g sultanas 1 banana, chopped 1 apple, chopped 1 tsp mixed spice [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vegan Chocolate Cake</title>
		<link>http://www.mulvenna.org/vegan-chocolate-cake/</link>
		<comments>http://www.mulvenna.org/vegan-chocolate-cake/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 15:06:45 +0000</pubDate>
		<dc:creator>gerry</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[birthday cake]]></category>
		<category><![CDATA[chocolate cake]]></category>
		<category><![CDATA[cocoa]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.mulvenna.org/?p=36</guid>
		<description><![CDATA[This recipe came from Sue Cook&#8217;s &#8220;What DO You Eat?&#8221; Ingredients 175g plain self raising wholemeal flour 175g plain self raising plain white flour 6 dsp cocoa powder 220ml maple syrup 2 tsp vanilla 120ml Sunflower Oil 450ml soya milk Method Preheat oven to Gas Mark 4 or equivalent Sieve together flours and cocoa powder [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Vegan Vanilla Sponge</title>
		<link>http://www.mulvenna.org/vegan-vanilla-sponge/</link>
		<comments>http://www.mulvenna.org/vegan-vanilla-sponge/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 15:05:41 +0000</pubDate>
		<dc:creator>gerry</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[birthday cake]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vanilla sponge]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.mulvenna.org/?p=34</guid>
		<description><![CDATA[This recipe came from Sue Cook&#8217;s &#8220;What DO You Eat?&#8221; It is nice, simple and uses maple syrup rather than sugar. It usually turns out lovely and light. Ingredients 250g plain self raising flour 85ml Sunflower Oil 170ml maple syrup 170ml soya milk 2 tsp vanilla 2 tsp cider vinegar Method Preheat oven to Gas [...]]]></description>
		<wfw:commentRss>http://www.mulvenna.org/vegan-vanilla-sponge/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Birthday Cake (Sponge Sandwich)</title>
		<link>http://www.mulvenna.org/vegan-birthday-cake-sponge-sandwich/</link>
		<comments>http://www.mulvenna.org/vegan-birthday-cake-sponge-sandwich/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 15:03:59 +0000</pubDate>
		<dc:creator>gerry</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[birthday cake]]></category>
		<category><![CDATA[maple syrup]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sponge]]></category>
		<category><![CDATA[vanilla]]></category>
		<category><![CDATA[Vegan]]></category>

		<guid isPermaLink="false">http://www.mulvenna.org/?p=32</guid>
		<description><![CDATA[This recipe was adapted from the Vegan Carob Sponge in the Engine Shed Recipe Book and is the standard cake we use for family birthdays and any other time a lovely light sponge sandwich with &#8220;buttercream&#8221; icing and jam filling is required! Ingredients (sponge) 2 cups white flour half cup soya flour 2 bananas (sliced) [...]]]></description>
		<wfw:commentRss>http://www.mulvenna.org/vegan-birthday-cake-sponge-sandwich/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Vegan Wheaten Bread</title>
		<link>http://www.mulvenna.org/vegan-wheaten-bread/</link>
		<comments>http://www.mulvenna.org/vegan-wheaten-bread/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 15:01:35 +0000</pubDate>
		<dc:creator>gerry</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[flour]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Soda bread]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[wheaten]]></category>
		<category><![CDATA[wholemeal]]></category>

		<guid isPermaLink="false">http://www.mulvenna.org/?p=29</guid>
		<description><![CDATA[Wheaten Bread is popular in Ireland, (known as Wheaten Bread in the North and as Soda Bread in the South) and is traditionally made with buttermilk. It is a yeast-free bread and is therefore very quick to make. Ingredients 4 cups coarse wholemeal flour 1 tsp sodium bicarbonate 1 tsp salt 1 tsp sugar 2 [...]]]></description>
		<wfw:commentRss>http://www.mulvenna.org/vegan-wheaten-bread/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Tofu and cashew nut roast</title>
		<link>http://www.mulvenna.org/tofu-and-cashew-nut-roast/</link>
		<comments>http://www.mulvenna.org/tofu-and-cashew-nut-roast/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 14:56:23 +0000</pubDate>
		<dc:creator>gerry</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Breadcrumbs]]></category>
		<category><![CDATA[Cashew nuts]]></category>
		<category><![CDATA[Festive Roast]]></category>
		<category><![CDATA[Mushroom]]></category>
		<category><![CDATA[Nut Roast]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[Vegan]]></category>
		<category><![CDATA[Yuletide]]></category>

		<guid isPermaLink="false">http://www.mulvenna.org/?p=23</guid>
		<description><![CDATA[Credit for this recipe goes to Nature&#8217;s Gate wholefood shop in Edinburgh, sadly now no longer in existence. This &#8220;Festive Roast&#8221; is so easy to make, turns out so well and has a very pleasant taste and texture that it has been the centrepiece of my Christmas day dinner for the last goodness knows how [...]]]></description>
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		<slash:comments>0</slash:comments>
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